Services
Whether you're looking to get strong, or hit a personal record on your first 5k or triathlon, I'm here to help you reach your goals with programs tailored to your specific needs.
Personal Training
Are you looking to get in shape and get stronger? Whether you're training for a race or looking to lose weight, strength training is crucial.
Let's discuss the best way to reach your goals with personal training sessions available in-home or online.
Run Coaching
There's nothing better than a runners' high. If you're new to running, welcome! If you have a few races under your belt and would like to hit a few personal records, you're also in the right place.
Let's connect and see how to move forward.
Triathlon Coaching
Once you do one triathlon, you won't be able to stop. Also, once you finish one, you'll find yourself going back and thinking of ways you can improve. That's where I come in! Together, we'll work on a plan that will focus on your strengths and weaknesses and ways that will help you become stronger and cross the finish line.
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Powerhaus LLC
Copywright © 2024
203-939-7512
powerhausct@gmail.com
8 Wright Street, Suite 100, Westport CT, 06880